Here is an extremely powerful technique to help you open to the love within you, and to build upon that love. This will transform your relationship with yourself and help you begin to operate from a much higher vibration of self-love and acceptance.
It’s important to spend time doing work on the inside, developing deep and lasting self-love, acceptance and compassion. The more we can remember and feel the love within, the more we have to give to the world. You are inherently divine, beautiful, worthy and deserving.
Track 1 provides a three minute written exercise to prepare for the guided meditation. The guided meditation in track 2, explores the love within as a natural flow with each remembered experience. As this internal love flows, it builds upon itself each time you listen to the meditation, eventually creating a lasting feeling of love and bliss within. A very powerful exercise and meditation!