MasterPeace Meditation© Course
Beginner’s Volume 1: Classes I, II, III, & IV
Jackie Haverty, CCH, MSW
This Teacher’s Edition of the MasterPeace Beginners Meditation Course is a westernized version based partly on the teachings of Dr. Ernest Holmes, Founder of Centers for Spiritual Living. January 21, 1887 – April 7, 1960.
This course is also partly based on past meditation teachings of Rev. Mona McNeil, Independent Minister with the Affiliated New Thought Network, Carlsbad, California.
About This Course
This is truly a unique, one of a kind course with four weekly classes developed specifically for those who wish to teach meditation tools to clients and students. It provides the teachers with an excellent opportunity for a passionate, inspirational career. As well, it provides an excellent pathway towards inner awareness and enlightenment for both the teacher and the student.
All classes are creatively designed and appropriately timed to present a combination of lectures, techniques, tools and exercises that build on themselves through each of the four classes. There are prompts written in red throughout each class for clarity. These provide you with information on how to work with the material presented or what to do as the teacher.
You may personalize each class to conform to your own personal style and expertise. You are welcome to change, re-create, and add to any of the classes according to the needs of your students, your own style, or add length to the classes.
There is extra material to use for your classes according to your choices, along with a reference list of books, videos, and websites for further information and support. There are also handouts for each class, homework assignments, and an evaluation form for your students.
Who Can Teach This Course?
Anyone who has an interest in meditation and some knowledge in the theory and/or practice can teach this course. It would help to have some instructional skills to enhance your professional abilities. Although, it is not necessary in order to teach this course.
It is suitable for yoga and wellness instructors, mental health counselors, nurses, social workers, psychologists, and other alternative/complimentary health care professionals.
This course is especially recommended for those who want to enhance their own professional abilities and to provide their clients or students with methods that they can use on their own that will improve the quality of their lives.
What is Included?
- Four 2 hour classes, each building on the other.
- A list of props needed for each class.
- Timed lectures with breaks.
- Exercises, techniques and tools for practice.
- Many handouts with extra supporting documents.
- Two guided meditation mp3’s.
- Guided meditation scripts.
- Homework assignments.
- Opening and closing prayers.
- Two beautiful circle dances for the ending of Class IV.
- Video links of a circle dance and Sufi dancing.
- Evaluation Forms.
What You Will Need
It is suggested that you have access to a laptop computer, Wi-Fi , an ability to play MP3s and CDs, and an ability to view videos either through your laptop or a Smart TV. A White Board or Paper Board would also be helpful. These particular items are not totally required since you can teach the classes without their use. However, they do add depth and dimension to the classes for a greater experience for both you and your students.
Class I : In The Beginning
- Welcome and Introductions
- Opening Prayer
- “About Meditation”
- Body Postures and Mudras
- Breathing Techniques With and Without Music
- Visualization Script or MP3. Inner Sanctuary by Jackie Haverty
- Discussion/Lecture. God Self
- Practice for the week
- Closing Visualization
Class II: Stilling the Mind
- Opening Prayer.
- Techniques Used for Meditation
- Eastern Tools for Meditation.
- Lecture and Handouts.
- Mantras and Chants
- Thought Labeling Technique.
- Homework assignment.
- Guided Meditation.
- Closing Prayer
Class III : In the Midst of Them
- Opening Prayer
- Short Meditation Using a Breathing Technique
- What is Mindfulness.
- Exercise: 1.Walking Meditation. And/or
- Exercise: 2. Mindfulness Using a Flower.
- What is God?
- Qualities and Concepts
- Discuss and Handout Practice for the Week.
- Closing Prayer.
Class IV: Practicing Presence
- Entry Music
- Opening Prayer
- Discussion of Meditation Experiences
- Exercise: Rainbow Meditation
- Lecture: Sufi Song and Dance
- Exercise 1: Dance and Chant- “Everywhere I Look”
- Exercise 2: Dance and Chant – “Dance of Universal Peace”
- Closing Prayer.
As a non-traditional student and single parent, I graduated from Black Hills State University in Spearfish, SD with a BSc.in Sociology and Psychology. Later, I attended South Dakota State University towards a Master’s in Education. Later, I received a Master’s in Clinical Hypnotherapy and became a Certified Clinical Hypnotherapist. Training was also received in Transpersonal Hypnotherapy and Regression/Past-Life Therapy from the Association for Past Life Research and Therapies (APRT). Which is now called (IARRT) International Association for Regression Research & Therapies Inc. Numerous alternative/complimentary healing modalities were also obtained which provided over 35 years of both training and experience.
My background has included Social Work in both Child Protection and Adoptions in British Columbia, Canada. I was part of a BC Provincial focus group to create a progressive new Adoption Act which came into effect on November 4, 1996, and also sat on the Board of Directors for the Adoption Council of BC.
And, during my earlier working years, I was employed in various services as a Counselor for women, children and families experiencing crises in both the US and Canada. I am now retired and living in Vernon, BC – for now!
Copyright © 2016 by Jackie Haverty CHT., MSW. All rights reserved.
This manual, or parts thereof, may not be reproduced in any form without payment and written permission by the author.
Those who have made payment to the author, Jackie Haverty, for the MasterPeace© Teacher’s Edition are given permission to copy the materials for explicit use in teaching the MasterPeace© Meditation Course. However, no part or parts thereof, may be reproduced or copied for re-sale without permission by and payment to the author.
The intent of the author is to offer meditation information of a general nature in order to teach others a valuable process in their quest for emotional and spiritual well-being.
For more information, or to order additional copies, please contact Jackie at Inner Light Connections
**An Advanced Meditation Course Will be Available for Teachers Soon.
Please contact Jackie if interested in being notified.